Welcome to Muscle Activation SF!

FOCUS. DETERMINATION. WIN.

MASF is a private and exclusive training facility, limited to clients and their trainers. Part high-end training facility, part beautiful and artistic wellness center, MASF is truly a one of a kind space designed with your results in mind. Our full locker rooms provide all amenities, including toiletries and towels, coffee and tea.

What separates MASF is the synthesis of tremendous skill and experience with Muscle Activation Techniques and the application of biomechanics to strengthening the human body. Our small, expert team and referral network work closely together, educating and empowering our clients to become active participants in their journey towards improved function.

MASF proudly offers services in San Francisco, Lafayette and Petaluma.

Our vision is to be the SF Bay Area’s premier resource for improving the contractile ability of the muscular system. By coupling Muscle Activation Techniques with intelligent resistance training, we aspire to deliver an exercise experience that is unparalleled, yielding extraordinary results.

As word of our clients’ success with MAT has spread throughout the greater Bay Area, demand has necessitated that we expand our reach. As such, MASF founders Brian Hannah and Stacey Earl have begun taking Muscle Activation Techniques clients at their home offices in Lafayette and Petaluma, respectively. We are humbled to have the opportunity to expand our reach to a larger population, helping even more people realize their health and wellness goals!

Possibilities

THE SERVICES YOU NEED, WHEN YOU NEED THEM.

MAT

A revolutionary tool that utilizes specific range of motion assessments to identify areas of muscle inhibition, then utilizes several tools to restore contractile efficiency to the muscles, restoring strength and range of motion.

PERSONAL TRAINING

Grounded in biomechanics, our training staff engineers exercises to target your specific limitations while simultaneously tackling your overall lifestyle goals, allowing you to truly thrive in life, which we believe everyone deserves!

PILATES

Checking for correct alignment, proper biomechanics and control of joints, we optimize your learning experience in order for you to take charge of your body in new ways, allowing you to move better and often reduce pain.

PREGNANT?

Maintaining your strength before, during and after pregnancy is of utmost importance!  We use MAT and exercise to not only strengthen but also educate you to take control of your body and move through the process with grace.

Contact MASF

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